About Emma

As an exercise lover, I have always done things that have been hard on my body: karate for 14 years, running and a lot of physical training. I always looked at Pilates as something that was not for me and thought it wasn’t burning enough calories…

In 2019, I started struggling with what I ate and how I looked. It gradually started getting worse during the years. In 2021, my menstruation stopped for almost five months and I started getting weaker and looking unhealthy. Last year, I finally said enough to high intensity workouts and not eating a lot. I started taking care of my body and health by doing Pilates and eating when I want by still maintaining a healthy diet.

I can’t lie and say that I don’t struggle anymore because I do, and it is still a challenge every single day. Pilates helped me understand that you do not always need hard core workouts to see a change in your body. I can say that it really helped lengthened and strengthened my whole body in a way I could have never imagined. As a woman, I know how hard it can be not to compare ourselves and to feel beautiful in our own skin and that’s why I’m here to help you find a healthy balanced lifestyle. I am so happy I found Pilates because it changed my life and I get to share my passion with you guys!

Pilates creates long-lasting, deep results through lengthening, strengthening and toning the whole body. Each session works to serve the mind and body by helping you feel stronger, happier and healthier.

This platform will have an on demand video library where you can choose videos to tone and lengthen your body. Whether you have 5 to 45 min to dedicate that day, there is a video for you! New videos every week will be uploaded on the platform to help you stay consistent.

Pilates digital is exactly like having your own personal trainer when you want!

This includes